Weigh In record (no journal entry) for 25 April 2023
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101.5 kg
Lost so far: 11.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 92.51g | Prot: 84.19g | Carbs: 276.59g.
Breakfast: Cream Cheese , David's Deli Plain Bagels. Lunch: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Keebler Vanilla Sandwich Creme Cookies, Ruffles Original Potato Chips, Prairie Farms Dairy Small Curd Cottage Cheese, Oscar Mayer Classic Turkey Franks, Meijer Wheat Hot Dog Bun. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza, Millville Chewy Granola Bars - Chocolate Chip, McDonald's World Famous Fries - Small, McDonald's Cheeseburger. more...
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Losing 7.0 kg a Week
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davidsprincess's Weight History
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