Weigh In record (no journal entry) for 25 April 2023
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98.2 kg
Lost so far: 15.2 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 77.92g | Prot: 42.01g | Carbs: 99.42g.
Breakfast: Unsweetened Frozen Blueberries, Olympic Krema Vanilla Greek Yogurt . Lunch: Apples , Great Value Natural Raw Almonds. Dinner: Boston Pizza Cactus Cut Potatoes, Schneider's Chicken Wings, Montana's Cookhouse Deep Fried Pickles. more...
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Losing 1.0 kg a Week
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TheMicWic's Weight History
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