Weigh In record (no journal entry) for 24 April 2023
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86.8 kg
Lost so far: 8.4 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 101.34g | Prot: 92.57g | Carbs: 146.05g.
Breakfast: Starbucks Coconut Milk Latte (Grande), Scone, Lowes Foods Pumpkin Pecan Granola, Soy Yogurt. Lunch: Kirkland Signature Organic Whole Brazil Nuts. Dinner: Epicurean Specialty Truffle Parmesan and Black Garlic Seasoning, Mushrooms , Oroweat Country Buttermilk Bread, Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar, Costco Hamburger Patty. more...
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Losing 1.9 kg a Week
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Artemis Bane's Weight History
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