Weigh In record (no journal entry) for 25 April 2023
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85.2 kg
Lost so far: 6.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 71.35g | Prot: 66.70g | Carbs: 122.40g.
Breakfast: Gruntaler Сыр Легкий 30%, Грецкие Орехи. Lunch: Рис Вареный, Гуляш из Свинины. Dinner: Мороженое, Морковь по-Корейски, Свиная Отбивная, Картофельное Пюре. more...
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Losing 0.4 kg a Week
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guschina.tanya2013's Weight History
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