Weigh In record (no journal entry) for 25 April 2023
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115.5 kg
Lost so far: 18.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 25.50g | Prot: 99.90g | Carbs: 139.75g.
Pre-Breakfast: Equal Sweetener, Moccona Classic Medium Roast, Woolworths Lite Milk, Equal Sweetener, Moccona Classic Medium Roast, Woolworths Lite Milk, Equal Sweetener, Moccona Classic Medium Roast, Woolworths Lite Milk. Breakfast: The Man Shake Chocolate Shake. Elevenses: The Man Shake Chocolate Shake. Lunch: The Man Shake Chocolate Shake. Snacks/Other: Bols White Raspberry Bullets. more...
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Losing 1.4 kg a Week
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CorzaR76's Weight History
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