|
😣
|
81.7 kg
Lost so far: 5.8 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
|
|
1533 kcal
|
Fat: 64.81g | Prot: 59.59g | Carbs: 187.94g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee, Cuties Mandarin Orange, Daisy Cottage Cheese with Pineapple. Lunch: Trader Joe's Mediterranean Style Orzo Pasta Salad, Organic Girl Super Greens. Dinner: DiGiorno Rising Crust Pizza - Pepperoni, Cheetos Crunchy Cheetos (1 oz), THINaddictives Cranberry Almond Thins. Snacks/Other: barkTHINS Dark Chocolate Almond with Sea Salt, Frigo Natural String Cheese Part Skim, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries , Smartfood White Cheddar Cheese Popcorn (100 Calorie). more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|