WhyNotNicole's Journal, 24 Apr 23

Weigh In record (no journal entry) for 24 April 2023
93.7 kg Lost so far: 8.6 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2023:
1227 kcal Fat: 62.25g | Prot: 70.05g | Carbs: 74.40g.   Breakfast: Coffee, Kerrygold Pure Irish Butter, Fresh Lemon Juice, Egg, Heavy Cream, Toasted Sour Dough Bread, LMNT Recharge Electrolyte Drink Mix, Vital Proteins Collagen Peptides, Organic Valley 100% Grass-Fed Organic Whole Milk. Lunch: Del Taco Taco. Dinner: Costco Stuffed Bell Peppers with Ground Beef & Rice. more...
2820 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.1 kg a Week

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WhyNotNicole's Weight History


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