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It was a really bad week 😩
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68.5 kg
Lost so far: 1.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 15.45g | Prot: 19.59g | Carbs: 65.03g.
Breakfast: Coffee with Cream, HEB Cantaloupe Chunks, Hillshire Farm Turkey Smoked Sausage. Lunch: Hiland French Onion Dip, Mexican Style Chicken Broth Soup, Snyder's of Hanover Pretzel Sticks. more...
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Gaining 1.8 kg a Week
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Staceyfitness1's Weight History
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