Weigh In record (no journal entry) for 24 April 2023
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89.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2837 kcal
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Fat: 85.04g | Prot: 186.29g | Carbs: 326.63g.
Breakfast: Brüggen Copos de Avena, Hacendado Leche Semidesnatada, Manzana, MyProtein Impact Whey Protein White Chocolate. Lunch: Hacendado Arroz Redondo Microondas, Mermelada, Eco Cesta Tortitas de Arroz sin Sal Añadida, Salmón, Salsa de Soya (Soja). Dinner: MyProtein Impact Whey Protein Natural Strawberry. Snacks/Other: La Selva Bacon, Papa Cocida, Hacendado Pepinillos Agridulces, Mercadona Hamburguesa Vacuno, Heinz Salsa Barbacoa, Hacendado Pan Burger, Queso Gouda. more...
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Losing 0.2 kg a Week
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alexzeix6's Weight History
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