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Alguns 🍺🍺🍺🍺🍺🍺🍺🍺🥜🥜🥜🥜 depois.... Bom dia!!! 😳🤭🙈😭
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45.8 kg
Lost so far: 19.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 20.11g | Prot: 58.92g | Carbs: 25.91g.
Breakfast: Café. Lunch: Sorvete proteico de Albumina, Feijão Verde, Fígado Bovino Refogado MEU. Dinner: Bolo de Whey Lowcarb simples e leve, Fit Food Pasta de Amendoim Crocante, Feijão Verde, Fígado Bovino Refogado MEU. Snacks/Other: Bodyscience PROTEÍNAS em Barra AUS. more...
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Gaining 8.4 kg a Week
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