Weigh In record (no journal entry) for 24 April 2023
|
73.0 kg
Lost so far: 1.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1086 kcal
|
Fat: 36.96g | Prot: 56.90g | Carbs: 138.93g.
Breakfast: Prune Juice, Bananas , White Bread , Pears . Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Beef with Tomato-Based Sauce (Mixture). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chricou4's Weight History
|