Weigh In record (no journal entry) for 24 April 2023
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72.6 kg
Lost so far: 22.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2245 kcal
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Fat: 90.83g | Prot: 100.36g | Carbs: 258.78g.
Breakfast: Casa Tarradellas Fuet, Azúcar, Café Cortado, Pan Blanco. Lunch: Gelatelli Helado Vainilla Bourbon, Pechuga de Pollo a la Plancha, Arroz Basmati, Hacendado Garbanzos Cocidos, Aceite de Oliva Extra Virgen, Puerros, Col China, Salsa de Soja. Dinner: Confitura de Arándanos, Yogur Bifidus Natural, Azúcar Moreno de Caña Integral, Gelatina Neutra, Queso Manchego, Huevo, Pastoret Creme Fraiche, Zanahoria, Cebollas, Patata. Snacks/Other: Plátano, Hacendado Digestive Avena, Mangos, Moser Roth Chocolate Negro 85%. more...
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Losing 0.3 kg a Week
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pagentes's Weight History
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