BabyYin's Journal, 15 Jul 11

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Weigh In record (no journal entry) for 15 July 2011

115.2 kg Lost so far: 45.8 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2011:

1059 kcal

Fat: 26.28g | Prot: 66.08g | Carbs: 139.68g. Breakfast: coffee. Dinner: brown rice, Beef Steak, peas, corn. Snacks/Other: Fudgesicle Bars (Fat Free), power bar gel drops, sugar free jello. more...

4337 kcal

Exercise: Shopping - 3 hours and 30 minutes, Walking (slow) - 2/mph - 4 hours, Standing - 4 hours, Resting - 5 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 1.6 kg a Week

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BabyYin's Weight History

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BabyYin's Journal, 15 Jul 11

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BabyYin's Weight History