Weigh In record (no journal entry) for 23 April 2023
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93.0 kg
Lost so far: 9.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 68.33g | Prot: 58.46g | Carbs: 90.15g.
Breakfast: Organic Valley 100% Grass-Fed Organic Whole Milk, Vital Proteins Collagen Peptides, Coffee, Heavy Cream. Lunch: Hillshire Farm Oven Roasted Turkey Breast, Best Foods Real Mayonnaise, Sour Dough Bread. Dinner: Scalloped Potato, Beef Shortribs. Snacks/Other: Salsa, Tostitos 100% White Corn Crispy Round Tortilla Chips, LMNT Recharge Electrolyte Drink Mix, Fresh Lemon Juice. more...
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Losing 2.5 kg a Week
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WhyNotNicole's Weight History
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