Weigh In record (no journal entry) for 23 April 2023
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140.9 kg
Lost so far: 71.4 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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2659 kcal
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Fat: 86.62g | Prot: 94.03g | Carbs: 382.08g.
Breakfast: Lay's Dill Pickle Flavored Potato Chips, Nissin Cup Noodles Beef Flavor, Coffee. Lunch: Parmesan Cheese (Shredded) , Sweet Onions , Ground Beef, Prego Organic Mushroom Spaghetti Sauce, Great Value Bowtie Noodles Pasta. Dinner: Wonder Texas Toast, Sweet Onions , Ground Beef, Prego Organic Mushroom Spaghetti Sauce, Great Value Bowtie Noodles Pasta. Snacks/Other: Granny Smith Apples. more...
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4879 kcal
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Exercise:
Bike Machine (Cycling) - 55 minutes, Elliptical - 3 minutes, Walking (brisk) - 4/mph - 48 minutes, Resting - 12 hours and 25 minutes, Sleeping - 9 hours and 49 minutes. more...
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Losing 7.6 kg a Week
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Puffywuffy's Weight History
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