Weigh In record (no journal entry) for 23 April 2023
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65.8 kg
Lost so far: 28.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 93.13g | Prot: 70.72g | Carbs: 240.58g.
Breakfast: Yoplait Source 0% Yogurt, Toasted White Bread , Fried Egg, Hershey's Chipits. Lunch: Doritos Nacho Cheese, Yoplait Source 0% Yogurt, Hershey's Chipits, Joe's Tasty Travels Wasabi Peas, Peanuts, Almonds. Dinner: Grapes, Spaghetti, Frena Buns, Garden Burger Veggie Patty, Ketchup, Mustard. Snacks/Other: Imperial Snacking Imperial Popcorn, Kirkland Signature Mixed Nuts, Potato Chips, Chocolate Chip Cookies (Soft Type) , Chocolate Chip Cookies (Soft Type) , Lindt Excellence 90% Cacao Supreme Dark Chocolate. more...
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Gaining 3.8 kg a Week
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edward.puleio's Weight History
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