Weigh In record (no journal entry) for 21 April 2023
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96.6 kg
Lost so far: 11.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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84 kcal
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Fat: 2.44g | Prot: 1.98g | Carbs: 14.52g.
Breakfast: Nature Valley Crunchy Granola Bars - Peanut Butter, Coffee with Milk, Metamucil Sugar Free Metamucil. more...
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Gaining 1.3 kg a Week
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Elihu Feldman's Weight History
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