Weigh In record (no journal entry) for 23 April 2023
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66.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 102.08g | Prot: 22.05g | Carbs: 166.83g.
Breakfast: Jugo de Zanahoria. Lunch: Hacendado Hígado de Bacalao Ahumado, Pan de Plátano. Dinner: Coliflor Cocida (sin Grasa Añadida en la Cocina), Hacendado Aceite de Oliva Virgen Extra. more...
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Losing 1.1 kg a Week
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Mariloti's Weight History
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