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first day of the biggest loser challenge, good luck to all. here is to healthy and happy people *cheers*
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82.3 kg
Lost so far: 42.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2009:
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717 kcal
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Fat: 20.13g | Prot: 48.56g | Carbs: 89.38g.
Breakfast: Tap Water. Lunch: Tap Water, Shredded Lettuce, Marble Cheddar Cheese, 100% Whole Grain Whole Wheat Tortilla Wraps. Dinner: tap water, Chunky Lovers Spaghetti Sauce, fresh mushroom, celery, Veggie Spring Mix, ground turkey, whole wheat pasta. Snacks/Other: tap water, crystal light, christie thinsations. more...
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2523 kcal
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Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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