arnaud91280's Journal, 22 Apr 23

Weigh In record (no journal entry) for 22 April 2023
90.6 kg Lost so far: 0 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2023:
3342 kcal Fat: 63.88g | Prot: 198.04g | Carbs: 504.48g.   Breakfast: Miel, Pomme Golden, Nutrimuscle Protimuscle 5, Envia Lait Facile à Digérer. Lunch: Lidl Haut de Cuisse de Poulet sans Peau, Beendhi Riz aux Épices Douces Façon Pulao. Dinner: Red Bull Red Bull, Banane, Pomme, Red Bull Red Bull, Banane, Pomme, Picard Bo Bun Poulet, Picard Banh Mi au Boeuf. Snacks/Other: Envia Fromage Blanc 0%, Milbona High Protein Pudding Vanille. more...
3016 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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arnaud91280's Weight History


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