BodyJoy's Journal, 27 Jan 15

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Weigh In record (no journal entry) for 27 January 2015

68.5 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 January 2015:

466 kcal

Fat: 28.15g | Prot: 14.17g | Carbs: 47.49g. Breakfast: Flaxseed Seeds, Good Sense Raw Sunflower Seeds, Blueberries (Unsweetened, Frozen), Bertolli Extra Virgin Olive Oil, Mestemacher Whole Rye Bread. more...

1844 kcal

Exercise: Snow shoveling - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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BodyJoy's Journal, 27 Jan 15

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BodyJoy's Weight History