Weigh In record (no journal entry) for 21 April 2023
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82.7 kg
Lost so far: 10.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 26.13g | Prot: 84.42g | Carbs: 124.41g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea, Orgain Collagen Peptides. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, Great Value Hard Boiled Eggs. Dinner: Subway Oven Roasted Turkey on Plain Wrap. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
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Losing 6.4 kg a Week
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oceanladyjulia's Weight History
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