Weigh In record (no journal entry) for 22 April 2023
|
65.3 kg
Lost so far: 17.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
965 kcal
|
Fat: 46.70g | Prot: 86.87g | Carbs: 124.16g.
Breakfast: Чай, Nut N Go Батончик с Арахисом и Клюквой. Lunch: Ашан Грибы в Сметанном Соусе , Хлеб, Рыба Копченая, Картошка Печеная, Красные Помидоры, Огурец (с Кожурой). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_elizabethhh_'s Weight History
|