saiho200913's Journal, 22 Apr 23

Weigh In record (no journal entry) for 22 April 2023
68 kg Lost so far: 1 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2023:
304 kcal Fat: 22.34g | Prot: 20.29g | Carbs: 4.03g.   Breakfast: Scrambled Egg (Whole, Cooked) . more...
1575 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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saiho200913's Weight History


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