Weigh In record (no journal entry) for 22 April 2023
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111.1 kg
Lost so far: 4.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 80.08g | Prot: 76.48g | Carbs: 200.36g.
Breakfast: General Mills Multi Grain Cheerios, Jimmy Dean Fully Cooked Sausage Links, Essential Everyday Pepper Jack Cheese, Egg White , Egg. Dinner: Mod Pizza Spicy Chicken Sausage, Mod Pizza Red Sauce, Mod Pizza Mozzarella Cheese, Mod Pizza Mini Crust. Snacks/Other: Nabisco Premium Saltine Crackers Original, Jell-O Sugar Free Chocolate Pudding Snack, Hershey's Kisses Hugs, Girl Scout Cookies Thin Mints. more...
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Losing 0.6 kg a Week
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ramblemanje's Weight History
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