Weigh In record (no journal entry) for 14 July 2011
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66.2 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 62.80g | Prot: 59.61g | Carbs: 185.95g.
Breakfast: Snickers Bar, milk, cinnabon , tomatoe, kraft mayo, Deli Deluxe American Cheese, healthy life. Dinner: queso, cheese , refried beans, taco meat, ole mexican. Snacks/Other: sour patch , pop corn. more...
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2335 kcal
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Exercise:
Sitting - 4 hours and 30 minutes, Standing - 1 hour, Yard Work (gardening) - 2 hours, Walking (moderate) - 3/mph - 15 minutes, Walking (brisk) - 4/mph - 15 minutes, Sleeping - 8 hours, Resting - 8 hours. more...
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Gaining 0.0 kg a Week
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