Weigh In record (no journal entry) for 21 April 2023
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86.5 kg
Lost so far: 2.5 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 15.66g | Prot: 21.18g | Carbs: 58.00g.
Breakfast: Pineapple . Lunch: Activia Pineapple Yogurt. Dinner: Mixed Salad Greens, Cherry Tomatoes, Simply Poultry Breaded Chicken Cutlettes. more...
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Gaining 2.9 kg a Week
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KatOverEats's Weight History
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