Weigh In record (no journal entry) for 21 April 2023
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128.3 kg
Lost so far: 20.7 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 52.70g | Prot: 66.63g | Carbs: 116.49g.
Lunch: Morningstar Farms Veggitizers Buffalo Wings. Dinner: Roasted Potato, Hamburger with 1/4 Lb Meat on Bun. more...
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Losing 5.7 kg a Week
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inmsweantitrust's Weight History
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