Weigh In record (no journal entry) for 21 April 2023
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98.6 kg
Lost so far: 14.8 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 56.16g | Prot: 34.10g | Carbs: 116.04g.
Breakfast: Pineapple , Activia Lemon Yogurt. Lunch: Farmers Market Mcintosh Apples, Great Value Natural Raw Almonds. Dinner: Activia Lemon Yogurt, Cucumber (with Peel) , Bell Peppers, President's Choice Olive Tapenade Hummus, Ritz Crackers, Cracker Barrel Cheddar Cheese. more...
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Losing 5.1 kg a Week
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 Comments
21 Apr 23 by member: •°•♡Erin♡•°•
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Thank you—when I stick to my plan & fasting schedule, the drops are good 😊
24 Apr 23 by member: TheMicWic
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Awesome!!!! Keep it up !!!
24 Apr 23 by member: •°•♡Erin♡•°•
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TheMicWic's Weight History
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