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Bom dia!!! 🥰
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44.6 kg
Lost so far: 20.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 12.65g | Prot: 38.47g | Carbs: 32.75g.
Breakfast: Café, Wheyviv Biscoito de Proteína Sabor Amendoim. Lunch: All Protein Snack Multigraos. Dinner: Nestlé Creme de Leite Lata, Carne do Peito de Frango (Assado, Cozido), Batata Doce Cozida. Snacks/Other: Spaten Cerveja . more...
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Losing 1.4 kg a Week
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