SkitzerTheCat's Journal, 20 Apr 23

Definitely not shedding off like in the beginning, but that is to be expected. Also doesn't help that my diet hasn't been great either; but at least it is a loss.

102.5 kg Lost so far: 22.7 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

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1210 kcal

Fat: 56.00g | Prot: 84.00g | Carbs: 92.00g.   Breakfast: Trader Joe's Chocolate Croissants, Crystal Light Crystal Light on the Go Sugar Free Packets. Dinner: Trader Joe's Chicken Marsala. more...

3089 kcal

Exercise: Elliptical - 45 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...