|
Интервальное голодание
|
66.7 kg
Lost so far: 4.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
977 kcal
|
Fat: 34.10g | Prot: 80.10g | Carbs: 99.63g.
Breakfast: Raspberries, Whole Foods Market Macadamia Nuts, Almonds, Strawberries, Blackberries, Kroger Old Fashioned Oatmeal, Egg White , Three Trees Organic Almond Milk. Lunch: Bananas, Fage Total 0% Greek Yogurt (Container). Dinner: Almonds , Tomatoes, Date, Empire Kosher Chicken Breast Chicken Breast, Cucumber (with Peel), Baby Spinach, Calavo Avocado. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|