Weigh In record (no journal entry) for 20 April 2023
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129.1 kg
Lost so far: 19.9 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 19.00g | Prot: 110.00g | Carbs: 29.00g.
Breakfast: Evolve Plant-Based Protein Shake. Dinner: Gardein Golden Fishless Filet, Red Robin Grilled Chicken Patty. more...
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Gaining 4.4 kg a Week
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inmsweantitrust's Weight History
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