WhyNotNicole's Journal, 20 Apr 23

Weigh In record (no journal entry) for 20 April 2023
93.7 kg Lost so far: 8.6 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2023:
533 kcal Fat: 42.33g | Prot: 21.98g | Carbs: 15.70g.   Breakfast: Coffee, Fresh Lemon Juice, Heavy Cream, LMNT Recharge Electrolyte Drink Mix. Lunch: Kerrygold Pure Irish Butter, Organic Valley Organic Brown Eggs (Large), Clean Eatz Shepherd's Pie. more...
2894 kcal Exercise: Apple Health - 24 hours. more...
Losing 8.3 kg a Week

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WhyNotNicole's Weight History


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