Weigh In record (no journal entry) for 26 January 2015
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52.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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2376 kcal
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Fat: 70.12g | Prot: 63.04g | Carbs: 327.60g.
Breakfast: Kellogg's Corn Flakes with Semi-Skimmed Milk (30g), PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Bread with Butter. Dinner: Bread with Butter, Birds Eye Fish Fingers (3), McCain Home Fries. Snacks/Other: Tesco Value Chocolate Digestive Biscuits, Tesco Gala Apples, Bassett's Jelly Babies (1), Jacob's Cream Crackers, Tesco Ready Salted Crisps (25g), Betty Crocker Chocolate Chip Cookie, Tesco Bourbon Cream Biscuits, Fortijuice. more...
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Gaining 0.5 kg a Week
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