frpaty's Journal, 20 Apr 23

🤸🤸🤸🤸🤸Bom dia!! Chega desse peso descer, né? Vamos cuidar de manter!!!🥰
44.8 kg Lost so far: 20.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2023:
671 kcal Fat: 38.12g | Prot: 65.47g | Carbs: 12.76g.   Breakfast: Fit Food Pasta de Amendoim Integral Crocante , Bolo Whey Lowcarb. Lunch: Dolce Gusto Golden Tea , Manteiga (com Sal), Ovo Cozido, Carapreta Shoulder Steak. Dinner: All Protein Snack Multigraos, Cacau Show Chocolate 70% Bendito Cacau, Bolo Whey Lowcarb. more...
Losing 3.5 kg a Week



     
 

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frpaty's Weight History


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