Weigh In record (no journal entry) for 17 April 2023
|
98.4 kg
Lost so far: 15.0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
1360 kcal
|
Fat: 65.16g | Prot: 35.86g | Carbs: 153.47g.
Breakfast: Unsweetened Frozen Blueberries, Olympic Krema Plain. Dinner: French Fries (In Vegetable Oil) , Heinz Ketchup, Grilled Ham and Cheese Sandwich. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheMicWic's Weight History
|