TxDesert's Journal, 26 Jan 15

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Weigh In record (no journal entry) for 26 January 2015

66.4 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2015:

1027 kcal

Fat: 32.88g | Prot: 37.06g | Carbs: 151.19g. Breakfast: Friendly's Coffee Milk. Lunch: Cooked Vegetables, Ready Pac Bistro Spinach Dijon Salad. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Dannon Light & Fit Greek Yogurt - Strawberry. more...

1827 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

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TxDesert's Weight History

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