_elizabethhh_'s Journal, 20 Apr 23

Weigh In record (no journal entry) for 20 April 2023
65 kg Lost so far: 18 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2023:
806 kcal Fat: 60.98g | Prot: 24.42g | Carbs: 43.79g.   Breakfast: Шампиньоны в Сметане, Огурец (с Кожурой), Лента Салат Сельдь под Шубой Классический. Lunch: Сыр Российский, Манная Каша на Молоке. more...
1583 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


_elizabethhh_'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.