daxadashka's Journal, 20 Apr 23

Weigh In record (no journal entry) for 20 April 2023
65.6 kg Lost so far: 3.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2023:
1146 kcal Fat: 59.95g | Prot: 41.80g | Carbs: 118.31g.   Breakfast: Белый Город Молоко 2,5%, Веселый Молочник Сметана 15%, Ермолино Блинчики с Творогом Лакомка. Lunch: Вкусно и Точка Капучино, Вкусно и Точка Ролл Цезарь . more...
Losing 4.2 kg a Week



     
 

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daxadashka's Weight History


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