Weigh In record (no journal entry) for 20 April 2023
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60.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 70.75g | Prot: 47.04g | Carbs: 93.34g.
Breakfast: Бегемотик Бонди Мармелад. Lunch: Русское Море Кета Запечённая, Лента Торт Печеночный. Snacks/Other: Ашан Гранат, 7 Days Круассан с Кремом "Фундук", Babyfox Шоколад Молочный. more...
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Losing 1.2 kg a Week
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karlinaks's Weight History
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