Weigh In record (no journal entry) for 26 January 2015
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57.4 kg
Lost so far: 1.4 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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965 kcal
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Fat: 35.88g | Prot: 56.39g | Carbs: 104.64g.
Breakfast: Trader Joe's Kosher Sandwich Pickles, Swiss Cheese, Turkey Breast Meat. Lunch: Campbell's Chicken Noodle Soup. Dinner: Red Baron 4 Meat Pizza, Chi-Chi's Shredded Chicken, Black Beans (Canned), Sour Cream, American Heritage Cheddar Shredded Cheese, Minute Instant White Rice, Chi-Chi's Thick & Chunky Salsa (Mild). Snacks/Other: Storck Riesen Chocolate Caramel Candies. more...
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Gaining 0.8 kg a Week
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