Weigh In record (no journal entry) for 19 April 2023
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67.5 kg
Lost so far: 6.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 57.24g | Prot: 61.67g | Carbs: 163.53g.
Breakfast: Huevo, Sustituto de Crema (en Polvo), Café, McCormick Mermelada de Fresa Light, Bimbo Pan Cero Cero. Lunch: Tres Estrellas Mini Troyanas, Hershey's Jarabe Sabor Chocolate sin Grasa, Holanda Helado de Vainilla, Lechuga, Arrachera, Taquitos de Pollo, Susalia Tortillas Delgaditas, La Villita Queso Manchego , Ochoa Tortilla de Maiz. Snacks/Other: Nabisco Hony Bran Galleta Integral con Miel. more...
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Losing 1.1 kg a Week
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ANITA GUILLÉN's Weight History
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