Weigh In record (no journal entry) for 19 April 2023
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75.7 kg
Lost so far: 3.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 42.24g | Prot: 35.87g | Carbs: 100.63g.
Breakfast: Chobani Smooth Peach Yogurt, Bananas. Lunch: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing. Dinner: Fried Batter Dipped Mushrooms, Palermo's Primo Thin Greek Pizza. more...
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Losing 0.2 kg a Week
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tcunbeliever's Weight History
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