WhyNotNicole's Journal, 19 Apr 23

Weigh In record (no journal entry) for 19 April 2023
94.9 kg Lost so far: 7.4 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2023:
891 kcal Fat: 35.75g | Prot: 54.62g | Carbs: 83.49g.   Breakfast: Brie Cheese , Hillshire Farm Oven Roasted Turkey Breast, Fresh Lemon Juice, Coffee, Sour Dough Bread, Heavy Cream, LMNT Recharge Electrolyte Drink Mix, Vital Proteins Collagen Peptides. Lunch: Ling Ling Chicken & Vegetable Potstickers. Snacks/Other: Atkins Endulge Chocolate Peanut Candies. more...
3119 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.8 kg a Week

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WhyNotNicole's Weight History


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