Weigh In record (no journal entry) for 19 April 2023
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71.6 kg
Lost so far: 0.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 50.13g | Prot: 82.66g | Carbs: 178.47g.
Breakfast: Cebollas Verdes y Tiernas, Hacendado Atún en Aceite de Oliva, Pan Blanco, Café. Lunch: Hacendado Atún en Aceite de Oliva, Bo de Debò Tortilla de Calabacín, Arroz Blanco. Dinner: Casa Tarradellas Pizza Pollo y Bacon. Snacks/Other: Pan Blanco, Queso, Panceta, Gullón Ligera (5g). more...
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Gaining 3.9 kg a Week
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anna cornella's Weight History
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