Weigh In record (no journal entry) for 19 April 2023
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59.1 kg
Lost so far: 22.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 63.45g | Prot: 62.41g | Carbs: 84.57g.
Breakfast: Домик в деревне Молоко 2,5%, Красная Цена Каша Овсяная Традиционная со Сливками. Lunch: Chikalab Chikapie Triple Chocolate, Natty's Coconattys, Bombbar Протеиновый Батончик Шоколад-Фундук, Snaq Fabriq Coco Chocolate, Chikalab Нуга Тирамису. more...
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Losing 2.1 kg a Week
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Calmnesss's Weight History
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