oceanladyjulia's Journal, 18 Apr 23

Weigh In record (no journal entry) for 18 April 2023
83.6 kg Lost so far: 9.8 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2023:
949 kcal Fat: 26.20g | Prot: 57.79g | Carbs: 121.67g.   Breakfast: Orgain Collagen Peptides, Great Value Bottled Water (Bottle), Whole Wheat Bread, Ginger tea, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Coffee. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Vanilla. Dinner: Great Value Bottled Water (Bottle), Simple Truth Organic Black Bean Burrito. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
1472 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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oceanladyjulia's Weight History


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