Weigh In record (no journal entry) for 19 April 2023
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114.7 kg
Lost so far: 19 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 37.90g | Prot: 61.10g | Carbs: 208.00g.
Pre-Breakfast: Equal Sweetener, Moccona Classic Medium Roast, Woolworths Lite Milk, Equal Sweetener, Moccona Classic Medium Roast, Woolworths Lite Milk, Equal Sweetener, Moccona Classic Medium Roast, Woolworths Lite Milk. Elevenses: The Man Shake Chocolate Shake. Dinner: Birds Eye Golden Crunch Crinkles, I&J Original Crumb Wild Caught Fish Fillets. Snacks/Other: Skittles Fruit Skittles. more...
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Losing 1.1 kg a Week
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CorzaR76's Weight History
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