Weigh In record (no journal entry) for 18 April 2023
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91.7 kg
Lost so far: 5.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 82.06g | Prot: 90.95g | Carbs: 148.48g.
Breakfast: Сахар, International Delight French Vanilla Creamer, Пирожок с Мясом. Lunch: Белый Хлеб, Овощи Гриль, Жаркое из Свинины. Dinner: Mucho Burrito Guacamole, La Cocina Tortilla Chips. Snacks/Other: Built Bar Banana Bread. more...
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Losing 0.7 kg a Week
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Slimdreamgirl's Weight History
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